Men have strong feelings and emotions. Many in our society believe that men are not allowed to have these as they are supposed to be “men.” Ignore this. Seek out help if you are going through something! It is not helpful to suffer alone.
What Do Teens Need From Their Parents?
Teenagers are on emotional rollercoasters during the teen years. What can you do as a parent to be supportive of and helpful to your kids during this time?
EMDR...What is it?
EMDR, Eye Movement Desensitization and Reprocessing, is a method used to treat trauma, both single incident and reoccurring. The process uses bi-lateral stimulation to enable the right hemisphere to work with the left. Trauma is housed in the body as sensations, and EMDR is geared toward decreasing those feelings and emotions.
Here is more information regarding EMDR: