VIRTUAL THERAPY IN TENNESSEE AND CALIFORNIA
Helping You Find Relief From Overwhelm and Overthinking
Warm, Personalized, Trauma-Informed Counseling and Supervision Specializing in Anxiety, Late Teens & Young Adults, and Helping Professionals
Sound Familiar?
You are responsible and considerate, often putting others' needs before your own.
You may find it challenging to set boundaries, including saying no.
You may sometimes feel like you're either “too much” or “not enough.”
Services
Individual Counseling
As a late teen or young adult (20s and 30s) or as a helping professional, it can be a struggle to ask for help while managing anxiety, life changes, perfectionism, people-pleasing, or self-esteem concerns.
Each session is focused on what you need with the goal of feeling seen, heard, understood, and connected.
Let’s connect one-on-one to figure out the “whys,” manage current challenges, and increase greater life fulfillment.
Supervision
I offer supervision for LPC-MHSP licensure in Tennessee.
Let’s meet where you are in your licensure journey.
Your career development goals, person of the therapist, and the unique needs of our supervision relationship are my top priority.
Hi, I’m Amy Lazarov Das, a Licensed Therapist and Supervisor in Tennessee and California.
You may be someone who cares what others need, think, or expect. Perhaps you feel the pressure of the “shoulds” or always strive to get things “right.” And, sometimes life just feels out of control.
If you seek a safe, welcoming environment to explore your thoughts and emotions, I’m here to help you work through the challenges and build confidence and balance.
The best thing about therapy is that it’s a space where you can be your true self—free from judgment, expectations, or bias.
Together, we can overcome stress and self-doubt, establish healthier boundaries, embrace more self-care, and let go of expectations—so you can find the calm and clarity you deserve and thrive both personally and professionally.
Let’s Connect
Interested in moving forward or scheduling a free phone consult? Fill out some info, and I will be in touch shortly. Can’t wait to hear from you!
amylazarovcounseling@gmail.com
(While all measures to ensure privacy and confidentiality will be taken, Amy Lazarov Counseling cannot guarantee HIPAA security compliance with this type of communication.)